शरीरावर जेंव्हा काही घातक जंतूंचा हल्ला होतो तेंव्हा शरीराची एक नैसर्गिक बचाव पद्धती असते. त्यात संरक्षक पेशी, अँटीबॉडीज आदी घटकांचा समावेश होतो .ज्याची प्रतिकार शक्ती जास्त (immunity) तो या जंतूंच्या हल्ल्याचा समर्थ पणे सामना करतो. करोना काळात या बद्दलचे आपले ज्ञान शतपटीने वाढले. शरीराची जशी एक नैसर्गिक संरक्षक पद्धत असते तशी मनाची देखील असते.  ताण,…

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Sex is defined in biological terms as the creation of a genetically unique individual as a result of the equal contribution of chromosomes from two parents: hence, two types of gamete (oocytes and spermatozoa) are produced from two types of gonads (ovary and testis) in two types of individuals (female and male). Gender is a…

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Music therapy has a rich history that spans centuries, evolving from ancient practices to a modern, evidence-based discipline. The concept of using music for healing dates back to ancient civilizations, where the Indians, Greeks, Egyptians, and Chinese believed in music’s therapeutic powers. In these cultures, music was used in religious and ritualistic contexts to calm…

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When we say “Mental Health”, we mean the well-being of our mind or mental functions. Then the question comes what is “Mind” or what are the “Mental Functions”? Is “Mind” equivalent to “Brain”? How does it work? What do you mean by “Positive Mental Health”? How does one get “Mental Illnesses”? How to prevent them?…

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